Responsible gambling
Breaks, self-exclusion and where to get help.
How do I take a break?
Account → Safety → Take a break: 24 hours, 7 days or 30 days. Tips are hidden and alerts, slips and referrals pause until it ends. A break cannot be shortened.
How does self-exclusion work?
Account → Safety → Self-exclude. It starts at once. Ending it takes effect 7 days after you ask.
Where can I get help?
Free, confidential help. UK: the National Gambling Helpline on 0808 8020 133 (free, 24/7), BeGambleAware (begambleaware.org), and GamStop (gamstop.co.uk) to block UK-licensed gambling sites. Nigeria: Gamble Alert (gamblealert.org) offers counselling, a helpline and peer support. Anywhere: Gamblers Anonymous meetings and Gambling Therapy, free online support in several languages. You can also take a break or self-exclude in Account → Safety.
Can I set a monthly budget?
Yes. In the bet tracker, set a monthly budget and we warn you as you get close to it. Reality-check reminders show how long you have been here. Only you see your tracker.
Still stuck? Contact support.